don't chase the past
do not long for the future
the past is no more
the future has not yet begun
every day is a good day
-boeddha-
Therapeutic, Trauma-Informed & Personal
My treatments are hands-on and energy-based sessions designed to address pain, tension, and nervous system dysregulation.
Each session includes time for listening, explanation, and integration — before and after the treatment itself.
Not sure what service you need?! Contact me via the button below, and we will match your needs to a service.
Reiki
Energy Work with Guided Integration
Reiki sessions begin with a short conversation to understand what you’re experiencing physically and emotionally, and to set a clear intention. After the session, we take time to integrate, reflect, and ground the experience. This creates a container that supports not only relaxation, but insight and embodied awareness.
Reiki may support:
Nervous system calming
Emotional balance
Stress and mental fatigue
A deeper sense of clarity and presence
Sessions are received fully clothed, with gentle touch or hands placed just above the body.
Duration: 60 minutes
Investment: see pricing below
Massage Therapy
Acupressure & Deep Tissue for Pain Relief
My massage therapy focuses on acupressure and deep tissue techniques to address chronic pain, muscular tension, and movement restrictions. Sessions are slow, precise, and adapted to your tolerance and nervous system.
Each massage is followed by simple, personalised exercises to support integration and help you maintain the benefits between sessions.
Massage therapy may support:
Pain relief and muscular release
Improved mobility and posture
Nervous system regulation
Greater body awareness and self-support
Duration: 60 or 90 minutes
Includes: personalised exercise guidance
Investment: see pricing below
Reflexology
Grounding Support for Whole-Body Balance
Reflexology sessions work with specific points on the feet, hands & head connected to different systems of the body. This treatment is deeply grounding and supportive, particularly when stress, pain, or overwhelm are present.
Reflexology may support:
Stress reduction
Circulation and energy flow
Overall balance and relaxation
Duration: 60 minutes
Investment: see pricing below
Pain is addressed with respect, curiosity, and safety — never by forcing the body.
Depending on your needs, pain support may include:
Acupressure and deep tissue work
Gentle movement and corrective exercises
Breath and nervous system regulation
Education about tension and patterns
For ongoing or complex pain, a Program is often the most effective option.
Pain-focused care
Session Investment
Reiki (90 min) — $55
Massage Therapy (60 min) — $55
Massage Therapy (90 min) — $80
Reflexology (60 min) — $55
Packages (Optional)
5-Session Pain Relief Package — $250
10-Session Integrative Care Package — $450
Practical
Sessions in Boquete, Panama
Sessions at home around Boquete, Panama
Trauma-informed, private sessions
Suitable for pain, stress, and recovery
Reiki sessions can also be performed remotely