As we align with the solar new year—a powerful time for release and renewal—we invite you to join us for a transformative one-day retreat: This Little Light of Mine.

On Tuesday, April 14, we will gather at Casablanca Torio to step into a new cycle with clarity, presence, and intention.

The Experience

Our curated schedule, "The Journey," includes:

• 09:15: Cleansing & Release (Qi-gong and Breathwork)

• 11:00: Inward Sound Journey to Your Light

• 12:00: Heart-opening Cacao Ceremony

• 14:30: Sharing Circle & Community Connection

Your Hosts

Ama, a dedicated soundhealer and yoga teacher, and Mounir, a nutritionist specializing in trauma release, will be your "guides" for the day, ensuring a safe and grounding environment for all.

Registration Details

• Investment: $75 per person (includes meals).

• Location: Casablanca Torio, Santiago de Veraguas.

• RSVP: Reply to this email or contact us at +507 6303-9091.

We look forward to sharing this light with you.

Warmly,

Ama & Mounir