I’m opening a small space to come and meet me,

Spend a few hours together, and get a sense of how I work.

I work as an embodied practitioner, combining body work, breath, and mental-emotional guidance.

My background includes training in Tai Chi & Qi Gong, massage therapy, Reiki, breathwork, nutrition, herbal medicine, and Jungian-oriented psychology. 

A practical, grounded approach to working with the body, breath, and the patterns we carry.

During this half-day we’ll move, breathe, and take time to understand a bit more about what’s going on underneath the surface — in a way that is accessible and real.

At the same time, you’ll benefit directly from the day itself

• more ease in the body

• more clarity in the mind

• a sense of slowing down and resetting

This is a good place to start if:

• you’re curious about this kind of work

• you want to reconnect with your body

• or you want to experience it for yourself before going deeper

You’ll get a clear sense of how I approach:

• body work (Qi Gong & movement)

• breathwork

• understanding patterns

• nutrition & energy

And from there, you can decide if you want to continue working together.

I’ll also be coming to Puerto on a more regular basis,

so this is a good moment to connect and explore what ongoing work could look like.

Sunday, April 26
8:30am – 2:30pm
Reggae Cafe, Puerto Armuelles
$35 (includes breakfast & lunch) 

If you’re interested, reach out to reserve your spot

or contact me for more information.