first we heal, then we find our balance, before we grow!
Life is a long journey, let me guide you for a few steps
My personal mission is to help you achieve holistic well-being, where holistic is body, mind and soul. Achieving overall well-being involves considering and nurturing each aspect of our being. Certainly, in moments of crisis, it is vital for you to be vigilant in protecting the balance between body, mind and soul. Practices such as qi-gong, meditation, stress-reduction & sleep-restoration exercises, or engaging in reiki sessions and focussing on our nutrition can contribute to a balanced and harmonious relationship between the body & mind, and soul. Reconnecting your being will help you grow a healthy, happy and fulfilled life, a life lived authentically and with purpose.
Naga was created to offer and teach you such techniques; called mind-body practices, that once you learn them, will stay with you for life. As these treatments will allow you to tap into the connection between your thoughts and your physical responses, they will bring healing and balance and set your path to growth.
“Healing and a feeling of personal wholeness only occur when the mind, body, and soul are in balance.”
At first it may look as a hard & long journey, but I will guide you to the end.
heal
Healing intention is a conscious mental choice to improve your health. It includes the expectation of improved well-being and the hope that the desired health goal can be reached. It also includes the understanding of personal meaning in your life and work, even when those two worlds may sometimes seem blurred.
A very powerful practice is REIKI.
Reiki is an energy-healing-technique that brings relaxation, reduces stress and anxiety through touch. In reiki, the practitioner uses his hands to guide the energy of the universe through the body, improving the flow and balance of your vital energy (Qi) will support and enable healing.
“Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually,”
SERVICES
HEAL
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Reiki is an energy healing technique, that can safely be combined with other treatments.
in-person
Remote (from a distance)
Purification of spaces
Serie of 5; equal to a full healing
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When you are having health problems, need to boost your immune system just before winter, or have other complaints. Let me guide you to an organic medicine or treatment.
Naturopathic medicine prioritizes the most natural, least invasive and least toxic therapies to treat illness, and promotes wellness by viewing the body as an integrated whole.
I am a licensed Phytotherapist and certified Apitherapist.
Phytotherapy is the use of plants or herbs to manage health conditions. Apitherapy is an alternative therapy that uses products made by honey bees for medicinal purposes. -
I will combine phytotherapy, qi-gong exercises and nutrition to treat your digestive problems.
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To treat your high cholesterol I have developed a program combining phytotherapy (herbal medicine) and a nutritional approach.
We will have a 4 weeks follow-up to ensure a positive result.
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Via an intake of 30 minutes we will discuss the situation and I will define a tailor-made treatment.
BALANCE
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Qi-gong is the practice of developing greater awareness and control over the inner life energy for therapeutic and healing purposes.
1 - We can develop a morning routine based on your needs.
2 - I propose a routine that will improve your overall health, vitality, flexibility and treat your lower back, neck and shoulders. I use a combination of Qi-gong & body-strengthening exercises to relieve pain and reinforce your inner corset to avoid future pain. -
Together we will increase your awareness on your nutrition and the link between mental and physical health. Finally, I will propose an action plan with a follow-up session.
We distinguish between General Nutrition and Special Nutrition. General nutrition relies on food science and focuses on macro- and micronutrients. The macronutrients are protein, fat and carbohydrate and provide the necessary calories. Micronutrients include vitamins, minerals and other substances.
Special Nutrition focuses on dietary rules, nutritional advice and practical tips. Much attention is paid to the relationship between nutrition and the brain, the nervous system and emotions.
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We will learn three meditation- and four breathing techniques;
Meditations
Body scan
Energy flow
Qi-gong healing meditation
Breathwork
Qalabaty
Qi-gong healing breathing
Yin/Yang equilibration
Inner vitalisation
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You can choose between an overall treatment, which was composed by me to increase overall tone and glow and decrease wrinkles.
Or you can inform me on which areas you want to work on after we will do a tailor-made session.
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Not sure what you need or do you want to discuss one of the services in detail? No problem, you can book a free info-moment and I will guide you to the right treatment.
Not sure what service you need? Book an info-moment.
Customer Testimonials
balance
Balance body, mind, soul
When one is out of balance, it can have a ripple effect on the other two. For example, if we’re experiencing stress or trauma, it can manifest in physical symptoms like headaches or stomach aches.
Improve your balance with QI-GONG exercises;
The (re-)connection is achieved through working with the movements of qi-gong to establish a flow of energy throughout the body. These energy systems, called chakras, establish the connection between the mind, body, and soul.
In Buddhism, the mind, body, and soul are intimately connected.
“The body, mind and soul also represent our spiritual nature; it is the part of us that longs for something more than what this physical world has to offer.”
today,
I don't worry
I don't get angry
I work on myself with appreciation
I am grateful for everything I have
I am kind to everything that lives
Let me help you become
healthier · energetic
stress-resistant
YOU
Receive gentle guidance
from an experienced teacher you can trust
I am a certified Reiki-practioner level 2, phythotherapist (herbal medicine), apitherapist (bee-derived medecine), relaxation coach and nutritionist.
I started practicing Qi-gong (medicinal & Daoist) since 2015 and have been teaching Qi-gong since three years.
Whilst getting my university degree I developed youth programs and organised/managed several cultural events.
After I finished my studies I worked for large companies as trainer, people- & project manager for approximately 12 years.
In 2022 I decided to start my own company and to use my studies & experience to help people re-discover their true potential.